Dumbbell Deadlift vs Incline Dumbbell Bench Press

Overall comparison

The daily number of dumbbell deadlift lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.

Metric Dumbbell Deadlift Incline Dumbbell Bench Press Difference Percent
Daily count 18 301 ↓283 ↓94%
Total lifts entered 18 265,624 ↓265,606 ↓99.993%

Male comparison

The average dumbbell deadlift entered by men on Strength Level is heavier than the average incline dumbbell bench press.

The bodyweight of men entering dumbbell deadlift lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Deadlift Incline Dumbbell Bench Press Difference Percent
Average lift 94 lb 84.5 lb ↑9.5 lb ↑11%
Elite lift 187.4 lb 145.4 lb ↑42.1 lb ↑29%
Average bodyweight 164.7 lb 173 lb ↓8.3 lb ↓5%
Lifts analysed 402 66,416 ↓66,014 ↓99.4%

Female comparison

The average dumbbell deadlift entered by women on Strength Level is heavier than the average incline dumbbell bench press.

The bodyweight of women entering dumbbell deadlift lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Deadlift Incline Dumbbell Bench Press Difference Percent
Average lift 49.6 lb 43.1 lb ↑6.6 lb ↑15%
Elite lift 112.1 lb 85.4 lb ↑26.7 lb ↑31%
Average bodyweight 139.1 lb 144.1 lb ↓4.9 lb ↓3%
Lifts analysed 0 4,278 ↓4,278 ↓100%