Dumbbell Deadlift vs Incline Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Deadlift Incline Dumbbell Bench Press Difference Percent
Daily count 36 1,286 -1,250 -97%
Total lifts entered 57,769 1,385,396 -1,327,627 -96%

Male Comparison

Metric Dumbbell Deadlift Incline Dumbbell Bench Press Difference Percent
Average lift 43.7 kg 39.5 kg 4.3 kg 11%
Elite lift 91.3 kg 67.8 kg 23.5 kg 35%
Average bodyweight 74.2 kg 78.6 kg -4.4 kg -6%
Lifts analysed 2,290 80,746 -78,456 -97%

Female Comparison

Metric Dumbbell Deadlift Incline Dumbbell Bench Press Difference Percent
Average lift 24.9 kg 20.2 kg 4.7 kg 23%
Elite lift 55 kg 40.5 kg 14.5 kg 36%
Average bodyweight 63.4 kg 65.7 kg -2.3 kg -4%
Lifts analysed 493 4,765 -4,272 -90%