Dumbbell Deadlift vs Incline Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Deadlift |
Incline Dumbbell Bench Press |
Difference |
Percent |
Daily count |
36 |
1,286 |
-1,250 |
-97% |
Total lifts entered |
57,769 |
1,385,396 |
-1,327,627 |
-96% |
Male Comparison
Metric |
Dumbbell Deadlift |
Incline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
43.7 kg |
39.5 kg |
4.3 kg |
11% |
Elite lift |
91.3 kg |
67.8 kg |
23.5 kg |
35% |
Average bodyweight |
74.2 kg |
78.6 kg |
-4.4 kg |
-6% |
Lifts analysed |
2,290 |
80,746 |
-78,456 |
-97% |
Female Comparison
Metric |
Dumbbell Deadlift |
Incline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
24.9 kg |
20.2 kg |
4.7 kg |
23% |
Elite lift |
55 kg |
40.5 kg |
14.5 kg |
36% |
Average bodyweight |
63.4 kg |
65.7 kg |
-2.3 kg |
-4% |
Lifts analysed |
493 |
4,765 |
-4,272 |
-90% |