Dumbbell Deadlift vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Deadlift | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 1,553 | -1,540 | -99% |
| Total lifts entered | 58,585 | 1,419,228 | -1,360,643 | -96% |
Male Comparison
| Metric | Dumbbell Deadlift | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 96.4 lb | 87 lb | 9.4 lb | 11% |
| Elite lift | 201.3 lb | 149.4 lb | 51.9 lb | 35% |
| Average bodyweight | 163.6 lb | 173.4 lb | -9.8 lb | -6% |
| Lifts analysed | 2,290 | 80,746 | -78,456 | -97% |
Female Comparison
| Metric | Dumbbell Deadlift | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.8 lb | 44.4 lb | 10.4 lb | 23% |
| Elite lift | 121.2 lb | 89.2 lb | 32 lb | 36% |
| Average bodyweight | 139.8 lb | 144.9 lb | -5.2 lb | -4% |
| Lifts analysed | 493 | 4,765 | -4,272 | -90% |