Incline Dumbbell Bench Press vs Dumbbell Deadlift

Overall comparison

The daily number of incline dumbbell bench press lifts entered on Strength Level is greater than the daily number of dumbbell deadlift lifts.

Metric Incline Dumbbell Bench Press Dumbbell Deadlift Difference Percent
Daily count 301 18 ↑283 ↑1572%
Total lifts entered 265,624 18 ↑265,606 ↑1475589%

Male comparison

The average incline dumbbell bench press entered by men on Strength Level is less heavy than the average dumbbell deadlift.

The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell deadlift lifts.

Metric Incline Dumbbell Bench Press Dumbbell Deadlift Difference Percent
Average lift 84.5 lb 94 lb ↓9.5 lb ↓10%
Elite lift 145.4 lb 187.4 lb ↓42.1 lb ↓22%
Average bodyweight 173 lb 164.7 lb ↑8.3 lb ↑5%
Lifts analysed 66,416 402 ↑66,014 ↑16421%

Female comparison

The average incline dumbbell bench press entered by women on Strength Level is less heavy than the average dumbbell deadlift.

The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell deadlift lifts.

Metric Incline Dumbbell Bench Press Dumbbell Deadlift Difference Percent
Average lift 43.1 lb 49.6 lb ↓6.6 lb ↓13%
Elite lift 85.4 lb 112.1 lb ↓26.7 lb ↓24%
Average bodyweight 144.1 lb 139.1 lb ↑4.9 lb ↑4%
Lifts analysed 4,278 0 ↑4,278 ↑-