Incline Dumbbell Bench Press vs Dumbbell Deadlift
Overall Comparison
Metric |
Incline Dumbbell Bench Press |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
1,286 |
36 |
1,250 |
3472% |
Total lifts entered |
1,385,396 |
57,769 |
1,327,627 |
2298% |
Male Comparison
Metric |
Incline Dumbbell Bench Press |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
39.5 kg |
43.7 kg |
-4.3 kg |
-10% |
Elite lift |
67.8 kg |
91.3 kg |
-23.5 kg |
-26% |
Average bodyweight |
78.6 kg |
74.2 kg |
4.4 kg |
6% |
Lifts analysed |
80,746 |
2,290 |
78,456 |
3426% |
Female Comparison
Metric |
Incline Dumbbell Bench Press |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
20.2 kg |
24.9 kg |
-4.7 kg |
-19% |
Elite lift |
40.5 kg |
55 kg |
-14.5 kg |
-26% |
Average bodyweight |
65.7 kg |
63.4 kg |
2.3 kg |
4% |
Lifts analysed |
4,765 |
493 |
4,272 |
867% |