Incline Dumbbell Bench Press vs Dumbbell Deadlift
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,488 | 37 | 1,451 | 3922% |
| Total lifts entered | 1,415,385 | 58,514 | 1,356,871 | 2319% |
Male Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 87 lb | 96.4 lb | -9.4 lb | -10% |
| Elite lift | 149.4 lb | 201.3 lb | -51.9 lb | -26% |
| Average bodyweight | 173.4 lb | 163.6 lb | 9.8 lb | 6% |
| Lifts analysed | 80,746 | 2,290 | 78,456 | 3426% |
Female Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.4 lb | 54.8 lb | -10.4 lb | -19% |
| Elite lift | 89.2 lb | 121.2 lb | -32 lb | -26% |
| Average bodyweight | 144.9 lb | 139.8 lb | 5.2 lb | 4% |
| Lifts analysed | 4,765 | 493 | 4,272 | 867% |