Dumbbell Floor Press vs Close Grip Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Floor Press |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Daily count |
31 |
15 |
16 |
107% |
Total lifts entered |
105,927 |
41,616 |
64,311 |
155% |
Male Comparison
Metric |
Dumbbell Floor Press |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Average lift |
80.3 lb |
78.3 lb |
2 lb |
3% |
Elite lift |
151.2 lb |
167.9 lb |
-16.7 lb |
-10% |
Average bodyweight |
170.7 lb |
172.1 lb |
-1.5 lb |
-1% |
Lifts analysed |
5,084 |
961 |
4,123 |
429% |
Female Comparison
Metric |
Dumbbell Floor Press |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Average lift |
44.4 lb |
35.4 lb |
9 lb |
25% |
Elite lift |
92 lb |
79.7 lb |
12.3 lb |
15% |
Average bodyweight |
143.6 lb |
142.9 lb |
0.7 lb |
0% |
Lifts analysed |
780 |
0 |
780 |
- |