Dumbbell Floor Press vs Close Grip Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Floor Press | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 24 | 19 | 5 | 26% |
| Total lifts entered | 112,737 | 45,305 | 67,432 | 149% |
Male Comparison
| Metric | Dumbbell Floor Press | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 36.4 kg | 35.5 kg | 0.9 kg | 3% |
| Elite lift | 68.6 kg | 76.2 kg | -7.6 kg | -10% |
| Average bodyweight | 77.4 kg | 78.1 kg | -0.7 kg | -1% |
| Lifts analysed | 5,084 | 961 | 4,123 | 429% |
Female Comparison
| Metric | Dumbbell Floor Press | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 kg | 16.1 kg | 4.1 kg | 25% |
| Elite lift | 41.7 kg | 36.2 kg | 5.6 kg | 15% |
| Average bodyweight | 65.1 kg | 64.8 kg | 0.3 kg | 0% |
| Lifts analysed | 780 | 0 | 780 | - |