Dumbbell Floor Press vs Close Grip Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Floor Press |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Daily count |
25 |
25 |
0 |
0% |
Total lifts entered |
106,735 |
42,070 |
64,665 |
154% |
Male Comparison
Metric |
Dumbbell Floor Press |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Average lift |
36.4 kg |
35.5 kg |
0.9 kg |
3% |
Elite lift |
68.6 kg |
76.2 kg |
-7.6 kg |
-10% |
Average bodyweight |
77.4 kg |
78.1 kg |
-0.7 kg |
-1% |
Lifts analysed |
5,084 |
961 |
4,123 |
429% |
Female Comparison
Metric |
Dumbbell Floor Press |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Average lift |
20.2 kg |
16.1 kg |
4.1 kg |
25% |
Elite lift |
41.7 kg |
36.2 kg |
5.6 kg |
15% |
Average bodyweight |
65.1 kg |
64.8 kg |
0.3 kg |
0% |
Lifts analysed |
780 |
0 |
780 |
- |