Dumbbell Fly vs Dumbbell Shoulder Press

Overall Comparison

Metric Dumbbell Fly Dumbbell Shoulder Press Difference Percent
Daily count 91 732 -641 -88%
Total lifts entered 233,730 1,613,773 -1,380,043 -86%

Male Comparison

Metric Dumbbell Fly Dumbbell Shoulder Press Difference Percent
Average lift 51.8 lb 71.1 lb -19.3 lb -27%
Elite lift 115.4 lb 132.4 lb -17 lb -13%
Average bodyweight 169.8 lb 172.6 lb -2.9 lb -2%
Lifts analysed 35,548 143,649 -108,101 -75%

Female Comparison

Metric Dumbbell Fly Dumbbell Shoulder Press Difference Percent
Average lift 27.2 lb 34.4 lb -7.2 lb -21%
Elite lift 60.4 lb 67.8 lb -7.4 lb -11%
Average bodyweight 141.7 lb 141 lb 0.7 lb 0%
Lifts analysed 4,251 18,450 -14,199 -77%