Dumbbell Fly vs Dumbbell Shoulder Press
Overall Comparison
Metric |
Dumbbell Fly |
Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
91 |
732 |
-641 |
-88% |
Total lifts entered |
233,730 |
1,613,773 |
-1,380,043 |
-86% |
Male Comparison
Metric |
Dumbbell Fly |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
51.8 lb |
71.1 lb |
-19.3 lb |
-27% |
Elite lift |
115.4 lb |
132.4 lb |
-17 lb |
-13% |
Average bodyweight |
169.8 lb |
172.6 lb |
-2.9 lb |
-2% |
Lifts analysed |
35,548 |
143,649 |
-108,101 |
-75% |
Female Comparison
Metric |
Dumbbell Fly |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
27.2 lb |
34.4 lb |
-7.2 lb |
-21% |
Elite lift |
60.4 lb |
67.8 lb |
-7.4 lb |
-11% |
Average bodyweight |
141.7 lb |
141 lb |
0.7 lb |
0% |
Lifts analysed |
4,251 |
18,450 |
-14,199 |
-77% |