Dumbbell Fly vs Dumbbell Shoulder Press
Overall Comparison
| Metric |
Dumbbell Fly |
Dumbbell Shoulder Press |
Difference |
Percent |
| Daily count |
105 |
1,021 |
-916 |
-90% |
| Total lifts entered |
236,754 |
1,635,973 |
-1,399,219 |
-86% |
Male Comparison
| Metric |
Dumbbell Fly |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
23.5 kg |
32.3 kg |
-8.8 kg |
-27% |
| Elite lift |
52.3 kg |
60.1 kg |
-7.7 kg |
-13% |
| Average bodyweight |
77 kg |
78.3 kg |
-1.3 kg |
-2% |
| Lifts analysed |
35,548 |
143,649 |
-108,101 |
-75% |
Female Comparison
| Metric |
Dumbbell Fly |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
12.3 kg |
15.6 kg |
-3.3 kg |
-21% |
| Elite lift |
27.4 kg |
30.8 kg |
-3.4 kg |
-11% |
| Average bodyweight |
64.3 kg |
64 kg |
0.3 kg |
0% |
| Lifts analysed |
4,251 |
18,450 |
-14,199 |
-77% |
