Dumbbell Shoulder Press vs Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Fly |
Difference |
Percent |
| Daily count |
980 |
50 |
930 |
1860% |
| Total lifts entered |
1,466,449 |
214,723 |
1,251,726 |
583% |
Male Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
71.1 lb |
51.8 lb |
19.3 lb |
37% |
| Elite lift |
132.4 lb |
115.4 lb |
17 lb |
15% |
| Average bodyweight |
172.6 lb |
169.8 lb |
2.9 lb |
2% |
| Lifts analysed |
143,649 |
35,548 |
108,101 |
304% |
Female Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
34.4 lb |
27.2 lb |
7.2 lb |
26% |
| Elite lift |
67.8 lb |
60.4 lb |
7.4 lb |
12% |
| Average bodyweight |
141 lb |
141.7 lb |
-0.7 lb |
-0% |
| Lifts analysed |
18,450 |
4,251 |
14,199 |
334% |
