The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of dumbbell fly lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 506 | 44 | ↑462 | ↑1050% |
| Total lifts entered | 266,793 | 35,035 | ↑231,758 | ↑662% |
The average dumbbell shoulder press entered by men on Strength Level is heavier than the average dumbbell fly.
The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell fly lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.7 lb | 54.9 lb | ↑16.8 lb | ↑31% |
| Elite lift | 133.1 lb | 128.3 lb | ↑4.8 lb | ↑4% |
| Average bodyweight | 172.5 lb | 170.8 lb | ↑1.7 lb | ↑1% |
| Lifts analysed | 91,039 | 14,895 | ↑76,144 | ↑511% |
The average dumbbell shoulder press entered by women on Strength Level is heavier than the average dumbbell fly.
The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.1 lb | 27.9 lb | ↑6.3 lb | ↑22% |
| Elite lift | 66.8 lb | 66.3 lb | ↑0.5 lb | ↑1% |
| Average bodyweight | 140.9 lb | 142.1 lb | ↓1.2 lb | ↓1% |
| Lifts analysed | 12,162 | 1,879 | ↑10,283 | ↑547% |
Compare dumbbell shoulder press versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Dumbbell Concentration Curl Dumbbell Tricep Extension Goblet Squat Dumbbell Bulgarian Split Squat Dumbbell Lunge Dumbbell Shrug Incline Dumbbell Curl Dumbbell Fly Dumbbell Front Raise Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Arnold Press Dumbbell Pullover Decline Dumbbell Bench Press Incline Dumbbell Fly