Dumbbell Shoulder Press vs Dumbbell Fly

Overall Comparison

Metric Dumbbell Shoulder Press Dumbbell Fly Difference Percent
Daily count 980 50 930 1860%
Total lifts entered 1,466,449 214,723 1,251,726 583%

Male Comparison

Metric Dumbbell Shoulder Press Dumbbell Fly Difference Percent
Average lift 71.1 lb 51.8 lb 19.3 lb 37%
Elite lift 132.4 lb 115.4 lb 17 lb 15%
Average bodyweight 172.6 lb 169.8 lb 2.9 lb 2%
Lifts analysed 143,649 35,548 108,101 304%

Female Comparison

Metric Dumbbell Shoulder Press Dumbbell Fly Difference Percent
Average lift 34.4 lb 27.2 lb 7.2 lb 26%
Elite lift 67.8 lb 60.4 lb 7.4 lb 12%
Average bodyweight 141 lb 141.7 lb -0.7 lb -0%
Lifts analysed 18,450 4,251 14,199 334%