Dumbbell Shoulder Press vs Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Fly |
Difference |
Percent |
| Daily count |
1,021 |
105 |
916 |
872% |
| Total lifts entered |
1,635,973 |
236,754 |
1,399,219 |
591% |
Male Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
32.3 kg |
23.5 kg |
8.8 kg |
37% |
| Elite lift |
60.1 kg |
52.3 kg |
7.7 kg |
15% |
| Average bodyweight |
78.3 kg |
77 kg |
1.3 kg |
2% |
| Lifts analysed |
143,649 |
35,548 |
108,101 |
304% |
Female Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
15.6 kg |
12.3 kg |
3.3 kg |
26% |
| Elite lift |
30.8 kg |
27.4 kg |
3.4 kg |
12% |
| Average bodyweight |
64 kg |
64.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
18,450 |
4,251 |
14,199 |
334% |
