Dumbbell Shoulder Press vs Dumbbell Fly

Overall Comparison

Metric Dumbbell Shoulder Press Dumbbell Fly Difference Percent
Daily count 758 62 696 1123%
Total lifts entered 1,519,875 221,152 1,298,723 587%

Male Comparison

Metric Dumbbell Shoulder Press Dumbbell Fly Difference Percent
Average lift 32.3 kg 23.5 kg 8.8 kg 37%
Elite lift 60.1 kg 52.3 kg 7.7 kg 15%
Average bodyweight 78.3 kg 77 kg 1.3 kg 2%
Lifts analysed 143,649 35,548 108,101 304%

Female Comparison

Metric Dumbbell Shoulder Press Dumbbell Fly Difference Percent
Average lift 15.6 kg 12.3 kg 3.3 kg 26%
Elite lift 30.8 kg 27.4 kg 3.4 kg 12%
Average bodyweight 64 kg 64.3 kg -0.3 kg -0%
Lifts analysed 18,450 4,251 14,199 334%