Dumbbell Fly vs Incline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Fly |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
95 |
24 |
71 |
296% |
Total lifts entered |
236,537 |
110,550 |
125,987 |
114% |
Male Comparison
Metric |
Dumbbell Fly |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
51.8 lb |
57.3 lb |
-5.5 lb |
-10% |
Elite lift |
115.4 lb |
124 lb |
-8.6 lb |
-7% |
Average bodyweight |
169.8 lb |
172.7 lb |
-3 lb |
-2% |
Lifts analysed |
35,548 |
10,834 |
24,714 |
228% |
Female Comparison
Metric |
Dumbbell Fly |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
27.2 lb |
30.3 lb |
-3.1 lb |
-10% |
Elite lift |
60.4 lb |
68.9 lb |
-8.5 lb |
-12% |
Average bodyweight |
141.7 lb |
142 lb |
-0.4 lb |
-0% |
Lifts analysed |
4,251 |
1,030 |
3,221 |
313% |