Dumbbell Fly vs Incline Dumbbell Fly

Overall Comparison

Metric Dumbbell Fly Incline Dumbbell Fly Difference Percent
Daily count 95 24 71 296%
Total lifts entered 236,537 110,550 125,987 114%

Male Comparison

Metric Dumbbell Fly Incline Dumbbell Fly Difference Percent
Average lift 23.5 kg 26 kg -2.5 kg -10%
Elite lift 52.3 kg 56.2 kg -3.9 kg -7%
Average bodyweight 77 kg 78.4 kg -1.3 kg -2%
Lifts analysed 35,548 10,834 24,714 228%

Female Comparison

Metric Dumbbell Fly Incline Dumbbell Fly Difference Percent
Average lift 12.3 kg 13.8 kg -1.4 kg -10%
Elite lift 27.4 kg 31.3 kg -3.9 kg -12%
Average bodyweight 64.3 kg 64.4 kg -0.2 kg -0%
Lifts analysed 4,251 1,030 3,221 313%