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Dumbbell Front Raise vs Dumbbell Curl

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell front raise lifts entered on Strength Level is less than the daily number of dumbbell curl lifts.

Metric Dumbbell Front Raise Dumbbell Curl Difference Percent
Daily count 55 830 ↓775 ↓93%
Total lifts entered 27,242 415,051 ↓387,809 ↓93%

Male comparison

The average dumbbell front raise entered by men on Strength Level is less heavy than the average dumbbell curl.

The bodyweight of men entering dumbbell front raise lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.

Metric Dumbbell Front Raise Dumbbell Curl Difference Percent
Average lift 43 lb 53.4 lb ↓10.4 lb ↓20%
Elite lift 110.9 lb 118.8 lb ↓8 lb ↓7%
Average bodyweight 170.9 lb 168.6 lb ↑2.2 lb ↑1%
Lifts analysed 10,632 128,833 ↓118,201 ↓92%

Female comparison

The average dumbbell front raise entered by women on Strength Level is less heavy than the average dumbbell curl.

The bodyweight of women entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering dumbbell curl lifts.

Metric Dumbbell Front Raise Dumbbell Curl Difference Percent
Average lift 24.2 lb 30.2 lb ↓6 lb ↓20%
Elite lift 62.2 lb 67 lb ↓4.8 lb ↓7%
Average bodyweight 139 lb 141.6 lb ↓2.6 lb ↓2%
Lifts analysed 1,803 17,453 ↓15,650 ↓90%

More comparisons

Compare dumbbell front raise versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Dumbbell Fly Dumbbell Shrug Goblet Squat Dumbbell Tricep Extension Dumbbell Lunge Arnold Press Dumbbell Bulgarian Split Squat Dumbbell Concentration Curl Dumbbell Pullover Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Decline Dumbbell Bench Press Incline Dumbbell Curl Incline Dumbbell Fly

See also

Dumbbell Curl vs Dumbbell Front Raise Dumbbell Front Raise Standards Dumbbell Curl Standards