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Dumbbell Front Raise vs Dumbbell Curl

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell front raise lifts entered on Strength Level is less than the daily number of dumbbell curl lifts.

Metric Dumbbell Front Raise Dumbbell Curl Difference Percent
Daily count 38 922 ↓884 ↓96%
Total lifts entered 36,970 597,623 ↓560,653 ↓94%

Male comparison

The average dumbbell front raise entered by men on Strength Level is less heavy than the average dumbbell curl.

The bodyweight of men entering dumbbell front raise lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.

Metric Dumbbell Front Raise Dumbbell Curl Difference Percent
Average lift 42.3 lb 52.3 lb ↓10.1 lb ↓19%
Elite lift 108 lb 115.5 lb ↓7.5 lb ↓7%
Average bodyweight 170.8 lb 168.4 lb ↑2.4 lb ↑1%
Lifts analysed 13,776 173,417 ↓159,641 ↓92%

Female comparison

The average dumbbell front raise entered by women on Strength Level is less heavy than the average dumbbell curl.

The bodyweight of women entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering dumbbell curl lifts.

Metric Dumbbell Front Raise Dumbbell Curl Difference Percent
Average lift 24 lb 30 lb ↓6.1 lb ↓20%
Elite lift 61.2 lb 67.4 lb ↓6.3 lb ↓9%
Average bodyweight 139.2 lb 141.7 lb ↓2.5 lb ↓2%
Lifts analysed 2,300 23,254 ↓20,954 ↓90%

More comparisons

Compare dumbbell front raise versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Hammer Curl Dumbbell Row Dumbbell Lateral Raise Dumbbell Tricep Extension Goblet Squat Dumbbell Fly Dumbbell Shrug Dumbbell Lunge Dumbbell Pullover Arnold Press Dumbbell Bulgarian Split Squat Lying Dumbbell Tricep Extension Dumbbell Concentration Curl Dumbbell Romanian Deadlift Decline Dumbbell Bench Press Dumbbell Floor Press Incline Dumbbell Fly Dumbbell Tricep Kickback Incline Dumbbell Curl Chest Supported Dumbbell Row Dumbbell Reverse Fly

See also

Dumbbell Curl vs Dumbbell Front Raise Dumbbell Front Raise Standards Dumbbell Curl Standards