Dumbbell Front Raise vs Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Front Raise Dumbbell Curl Difference Percent
Daily count 54 1,737 -1,683 -97%
Total lifts entered 151,347 2,551,123 -2,399,776 -94%

Male Comparison

Metric Dumbbell Front Raise Dumbbell Curl Difference Percent
Average lift 39.1 lb 51.7 lb -12.6 lb -24%
Elite lift 97.5 lb 113.4 lb -15.9 lb -14%
Average bodyweight 171.3 lb 168.3 lb 3 lb 2%
Lifts analysed 19,575 211,231 -191,656 -91%

Female Comparison

Metric Dumbbell Front Raise Dumbbell Curl Difference Percent
Average lift 22.8 lb 30.1 lb -7.3 lb -24%
Elite lift 56.3 lb 67.3 lb -10.9 lb -16%
Average bodyweight 139.6 lb 141.9 lb -2.3 lb -2%
Lifts analysed 3,221 28,154 -24,933 -89%