Dumbbell Front Raise vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Front Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
59 |
50 |
9 |
18% |
Total lifts entered |
151,153 |
109,394 |
41,759 |
38% |
Male Comparison
Metric |
Dumbbell Front Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
17.7 kg |
20.4 kg |
-2.7 kg |
-13% |
Elite lift |
44.2 kg |
47.6 kg |
-3.4 kg |
-7% |
Average bodyweight |
77.7 kg |
76.8 kg |
0.9 kg |
1% |
Lifts analysed |
19,575 |
10,291 |
9,284 |
90% |
Female Comparison
Metric |
Dumbbell Front Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
10.3 kg |
12.7 kg |
-2.4 kg |
-19% |
Elite lift |
25.5 kg |
32.1 kg |
-6.6 kg |
-20% |
Average bodyweight |
63.3 kg |
64.3 kg |
-1 kg |
-2% |
Lifts analysed |
3,221 |
1,359 |
1,862 |
137% |