Dumbbell Front Raise vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Front Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
59 |
50 |
9 |
18% |
Total lifts entered |
151,153 |
109,394 |
41,759 |
38% |
Male Comparison
Metric |
Dumbbell Front Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
39.1 lb |
45 lb |
-6 lb |
-13% |
Elite lift |
97.5 lb |
105 lb |
-7.5 lb |
-7% |
Average bodyweight |
171.3 lb |
169.4 lb |
1.9 lb |
1% |
Lifts analysed |
19,575 |
10,291 |
9,284 |
90% |
Female Comparison
Metric |
Dumbbell Front Raise |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
22.8 lb |
28 lb |
-5.2 lb |
-19% |
Elite lift |
56.3 lb |
70.8 lb |
-14.5 lb |
-20% |
Average bodyweight |
139.6 lb |
141.8 lb |
-2.2 lb |
-2% |
Lifts analysed |
3,221 |
1,359 |
1,862 |
137% |