Dumbbell Front Raise vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Front Raise | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 40 | 583 | -543 | -93% |
| Total lifts entered | 151,387 | 244,629 | -93,242 | -38% |
Male Comparison
| Metric | Dumbbell Front Raise | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.1 lb | 69.2 lb | -30.1 lb | -44% |
| Elite lift | 97.5 lb | 129.6 lb | -32.1 lb | -25% |
| Average bodyweight | 171.3 lb | 171 lb | 0.3 lb | 0% |
| Lifts analysed | 19,575 | 3,447 | 16,128 | 468% |
Female Comparison
| Metric | Dumbbell Front Raise | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.8 lb | 35.9 lb | -13.1 lb | -37% |
| Elite lift | 56.3 lb | 70.8 lb | -14.5 lb | -20% |
| Average bodyweight | 139.6 lb | 144.4 lb | -4.8 lb | -3% |
| Lifts analysed | 3,221 | 315 | 2,906 | 923% |