Dumbbell Front Raise vs Seated Dumbbell Shoulder Press
Overall Comparison
Metric |
Dumbbell Front Raise |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
27 |
462 |
-435 |
-94% |
Total lifts entered |
151,923 |
250,894 |
-98,971 |
-39% |
Male Comparison
Metric |
Dumbbell Front Raise |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
39.1 lb |
69.2 lb |
-30.1 lb |
-44% |
Elite lift |
97.5 lb |
129.6 lb |
-32.1 lb |
-25% |
Average bodyweight |
171.3 lb |
171 lb |
0.3 lb |
0% |
Lifts analysed |
19,575 |
3,447 |
16,128 |
468% |
Female Comparison
Metric |
Dumbbell Front Raise |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
22.8 lb |
35.9 lb |
-13.1 lb |
-37% |
Elite lift |
56.3 lb |
70.8 lb |
-14.5 lb |
-20% |
Average bodyweight |
139.6 lb |
144.4 lb |
-4.8 lb |
-3% |
Lifts analysed |
3,221 |
315 |
2,906 |
923% |