Dumbbell Front Raise vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Front Raise | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 48 | 588 | -540 | -92% |
| Total lifts entered | 151,896 | 250,432 | -98,536 | -39% |
Male Comparison
| Metric | Dumbbell Front Raise | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.7 kg | 31.4 kg | -13.7 kg | -44% |
| Elite lift | 44.2 kg | 58.8 kg | -14.5 kg | -25% |
| Average bodyweight | 77.7 kg | 77.5 kg | 0.1 kg | 0% |
| Lifts analysed | 19,575 | 3,447 | 16,128 | 468% |
Female Comparison
| Metric | Dumbbell Front Raise | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.3 kg | 16.3 kg | -6 kg | -37% |
| Elite lift | 25.5 kg | 32.1 kg | -6.6 kg | -20% |
| Average bodyweight | 63.3 kg | 65.5 kg | -2.2 kg | -3% |
| Lifts analysed | 3,221 | 315 | 2,906 | 923% |