Male Strength Standards (kg)
| Strength Level | Dumbbell Hang Clean | Power Snatch |
|---|---|---|
| Beginner | 11 kg | 32 kg |
| Novice | 20 kg | 50 kg |
| Intermediate | 32 kg | 72 kg |
| Advanced | 47 kg | 99 kg |
| Elite | 63 kg | 128 kg |
Female Strength Standards (kg)
| Strength Level | Dumbbell Hang Clean | Power Snatch |
|---|---|---|
| Beginner | 6 kg | 20 kg |
| Novice | 11 kg | 29 kg |
| Intermediate | 17 kg | 41 kg |
| Advanced | 25 kg | 56 kg |
| Elite | 34 kg | 71 kg |