Dumbbell Hang Clean vs Power Snatch
Overall Comparison
Metric |
Dumbbell Hang Clean |
Power Snatch |
Difference |
Percent |
Daily count |
3 |
35 |
-32 |
-91% |
Total lifts entered |
2,184 |
83,951 |
-81,767 |
-97% |
Male Comparison
Metric |
Dumbbell Hang Clean |
Power Snatch |
Difference |
Percent |
Average lift |
70.6 lb |
159.4 lb |
-88.8 lb |
-56% |
Elite lift |
139.7 lb |
282 lb |
-142.3 lb |
-50% |
Average bodyweight |
172.1 lb |
177.5 lb |
-5.5 lb |
-3% |
Lifts analysed |
0 |
6,915 |
-6,915 |
-100% |
Female Comparison
Metric |
Dumbbell Hang Clean |
Power Snatch |
Difference |
Percent |
Average lift |
37.7 lb |
91.2 lb |
-53.6 lb |
-59% |
Elite lift |
74.9 lb |
157.3 lb |
-82.5 lb |
-52% |
Average bodyweight |
141.9 lb |
143.9 lb |
-2 lb |
-1% |
Lifts analysed |
0 |
2,916 |
-2,916 |
-100% |