Dumbbell Incline Y Raise vs Decline Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Decline Dumbbell Bench Press |
Difference |
Percent |
Daily count |
2 |
7 |
-5 |
-71% |
Total lifts entered |
5,864 |
69,579 |
-63,715 |
-92% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Decline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
49.8 lb |
83 lb |
-33.2 lb |
-40% |
Elite lift |
133.9 lb |
165.6 lb |
-31.7 lb |
-19% |
Average bodyweight |
171.2 lb |
170 lb |
1.2 lb |
1% |
Lifts analysed |
0 |
4,290 |
-4,290 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Decline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
26.5 lb |
46.9 lb |
-20.4 lb |
-44% |
Elite lift |
64.4 lb |
108.5 lb |
-44.1 lb |
-41% |
Average bodyweight |
141.6 lb |
141.7 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
365 |
-365 |
-100% |