Decline Dumbbell Bench Press vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 8 | -3 | -38% |
| Total lifts entered | 69,855 | 5,948 | 63,907 | 1074% |
Male Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 83 lb | 49.8 lb | 33.2 lb | 67% |
| Elite lift | 165.6 lb | 133.9 lb | 31.7 lb | 24% |
| Average bodyweight | 170 lb | 171.2 lb | -1.2 lb | -1% |
| Lifts analysed | 4,290 | 0 | 4,290 | - |
Female Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.9 lb | 26.5 lb | 20.4 lb | 77% |
| Elite lift | 108.5 lb | 64.4 lb | 44.1 lb | 69% |
| Average bodyweight | 141.7 lb | 141.6 lb | 0.1 lb | 0% |
| Lifts analysed | 365 | 0 | 365 | - |