Decline Dumbbell Bench Press vs Dumbbell Incline Y Raise

Overall comparison

The daily number of decline dumbbell bench press lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Decline Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Daily count 7 0 ↑7 ↑-
Total lifts entered 30,536 0 ↑30,536 ↑-

Male comparison

The average decline dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering decline dumbbell bench press lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Decline Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Average lift 81.9 lb 49.8 lb ↑32.1 lb ↑65%
Elite lift 165.3 lb 133.9 lb ↑31.4 lb ↑23%
Average bodyweight 170.2 lb 171.2 lb ↓1 lb ↓1%
Lifts analysed 3,245 0 ↑3,245 ↑-

Female comparison

The average decline dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering decline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Decline Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Average lift 46.8 lb 26.5 lb ↑20.4 lb ↑77%
Elite lift 101.4 lb 64.4 lb ↑37 lb ↑57%
Average bodyweight 142.7 lb 141.6 lb ↑1 lb ↑1%
Lifts analysed 293 0 ↑293 ↑-