Dumbbell Incline Y Raise vs Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 2,412 | -2,410 | -100% |
| Total lifts entered | 5,960 | 3,398,169 | -3,392,209 | -100% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.6 kg | 41 kg | -18.4 kg | -45% |
| Elite lift | 60.8 kg | 77.8 kg | -17 kg | -22% |
| Average bodyweight | 77.7 kg | 78.2 kg | -0.5 kg | -1% |
| Lifts analysed | 0 | 277,919 | -277,919 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12 kg | 20.8 kg | -8.8 kg | -42% |
| Elite lift | 29.2 kg | 45.8 kg | -16.6 kg | -36% |
| Average bodyweight | 64.2 kg | 65.1 kg | -0.9 kg | -1% |
| Lifts analysed | 0 | 27,359 | -27,359 | -100% |