Dumbbell Incline Y Raise vs Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Incline Y Raise Dumbbell Bench Press Difference Percent
Daily count 4 2,105 -2,101 -100%
Total lifts entered 5,868 3,337,737 -3,331,869 -100%

Male Comparison

Metric Dumbbell Incline Y Raise Dumbbell Bench Press Difference Percent
Average lift 49.8 lb 90.3 lb -40.5 lb -45%
Elite lift 133.9 lb 171.5 lb -37.5 lb -22%
Average bodyweight 171.2 lb 172.3 lb -1.1 lb -1%
Lifts analysed 0 277,919 -277,919 -100%

Female Comparison

Metric Dumbbell Incline Y Raise Dumbbell Bench Press Difference Percent
Average lift 26.5 lb 45.9 lb -19.5 lb -42%
Elite lift 64.4 lb 101 lb -36.6 lb -36%
Average bodyweight 141.6 lb 143.6 lb -2 lb -1%
Lifts analysed 0 27,359 -27,359 -100%