Dumbbell Incline Y Raise vs Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Bench Press |
Difference |
Percent |
Daily count |
4 |
2,105 |
-2,101 |
-100% |
Total lifts entered |
5,868 |
3,337,737 |
-3,331,869 |
-100% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
49.8 lb |
90.3 lb |
-40.5 lb |
-45% |
Elite lift |
133.9 lb |
171.5 lb |
-37.5 lb |
-22% |
Average bodyweight |
171.2 lb |
172.3 lb |
-1.1 lb |
-1% |
Lifts analysed |
0 |
277,919 |
-277,919 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
26.5 lb |
45.9 lb |
-19.5 lb |
-42% |
Elite lift |
64.4 lb |
101 lb |
-36.6 lb |
-36% |
Average bodyweight |
141.6 lb |
143.6 lb |
-2 lb |
-1% |
Lifts analysed |
0 |
27,359 |
-27,359 |
-100% |