Dumbbell Incline Y Raise vs Dumbbell Lunge
Overall Comparison
| Metric |
Dumbbell Incline Y Raise |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
6 |
91 |
-85 |
-93% |
| Total lifts entered |
5,927 |
207,896 |
-201,969 |
-97% |
Male Comparison
| Metric |
Dumbbell Incline Y Raise |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
22.6 kg |
29.5 kg |
-7 kg |
-24% |
| Elite lift |
60.8 kg |
65.7 kg |
-4.9 kg |
-7% |
| Average bodyweight |
77.7 kg |
75.2 kg |
2.5 kg |
3% |
| Lifts analysed |
0 |
20,772 |
-20,772 |
-100% |
Female Comparison
| Metric |
Dumbbell Incline Y Raise |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
12 kg |
18.8 kg |
-6.8 kg |
-36% |
| Elite lift |
29.2 kg |
40.4 kg |
-11.2 kg |
-28% |
| Average bodyweight |
64.2 kg |
61.5 kg |
2.8 kg |
5% |
| Lifts analysed |
0 |
6,071 |
-6,071 |
-100% |
