Dumbbell Lunge vs Dumbbell Incline Y Raise

Overall comparison

The daily number of dumbbell lunge lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Lunge Dumbbell Incline Y Raise Difference Percent
Daily count 38 0 ↑38 ↑-
Total lifts entered 76,227 0 ↑76,227 ↑-

Male comparison

The average dumbbell lunge entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Lunge Dumbbell Incline Y Raise Difference Percent
Average lift 64.9 lb 49.8 lb ↑15.1 lb ↑30%
Elite lift 143.1 lb 133.9 lb ↑9.1 lb ↑7%
Average bodyweight 166.1 lb 171.2 lb ↓5.1 lb ↓3%
Lifts analysed 12,855 0 ↑12,855 ↑-

Female comparison

The average dumbbell lunge entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Lunge Dumbbell Incline Y Raise Difference Percent
Average lift 40.8 lb 26.5 lb ↑14.3 lb ↑54%
Elite lift 87.5 lb 64.4 lb ↑23.1 lb ↑36%
Average bodyweight 135.8 lb 141.6 lb ↓5.9 lb ↓4%
Lifts analysed 3,941 0 ↑3,941 ↑-