Dumbbell Lunge vs Dumbbell Incline Y Raise

Overall Comparison

The daily number of dumbbell lunge lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Lunge Dumbbell Incline Y Raise Difference Percent
Daily count 61 5 ↑56 ↑1120%
Total lifts entered 160,553 1,808 ↑158,745 ↑8780%

Male Comparison

The average dumbbell lunge entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Lunge Dumbbell Incline Y Raise Difference Percent
Average lift 29.5 kg 22.6 kg ↑7 kg ↑31%
Elite lift 65.7 kg 60.8 kg ↑4.9 kg ↑8%
Average bodyweight 75.2 kg 77.7 kg ↓2.5 kg ↓3%
Lifts analysed 20,772 0 ↑20,772 ↑-

Female Comparison

The average dumbbell lunge entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Lunge Dumbbell Incline Y Raise Difference Percent
Average lift 18.8 kg 12 kg ↑6.8 kg ↑56%
Elite lift 40.4 kg 29.2 kg ↑11.2 kg ↑38%
Average bodyweight 61.5 kg 64.2 kg ↓2.8 kg ↓4%
Lifts analysed 6,071 0 ↑6,071 ↑-