Dumbbell Lunge vs Dumbbell Incline Y Raise
Overall Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Daily count |
56 |
1 |
55 |
5500% |
| Total lifts entered |
191,165 |
4,980 |
186,185 |
3739% |
Male Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Average lift |
65.1 lb |
49.8 lb |
15.3 lb |
31% |
| Elite lift |
144.8 lb |
133.9 lb |
10.8 lb |
8% |
| Average bodyweight |
165.7 lb |
171.2 lb |
-5.5 lb |
-3% |
| Lifts analysed |
20,772 |
0 |
20,772 |
- |
Female Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Average lift |
41.4 lb |
26.5 lb |
14.9 lb |
56% |
| Elite lift |
89 lb |
64.4 lb |
24.6 lb |
38% |
| Average bodyweight |
135.5 lb |
141.6 lb |
-6.1 lb |
-4% |
| Lifts analysed |
6,071 |
0 |
6,071 |
- |
