Dumbbell Lunge vs Dumbbell Incline Y Raise

Overall Comparison

The daily number of dumbbell lunge lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Lunge Dumbbell Incline Y Raise Difference Percent
Daily count 69 2 ↑67 ↑3350%
Total lifts entered 161,032 1,822 ↑159,210 ↑8738%

Male Comparison

The average dumbbell lunge entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Lunge Dumbbell Incline Y Raise Difference Percent
Average lift 65.1 lb 49.8 lb ↑15.3 lb ↑31%
Elite lift 144.8 lb 133.9 lb ↑10.8 lb ↑8%
Average bodyweight 165.7 lb 171.2 lb ↓5.5 lb ↓3%
Lifts analysed 20,772 0 ↑20,772 ↑-

Female Comparison

The average dumbbell lunge entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Lunge Dumbbell Incline Y Raise Difference Percent
Average lift 41.4 lb 26.5 lb ↑14.9 lb ↑56%
Elite lift 89 lb 64.4 lb ↑24.6 lb ↑38%
Average bodyweight 135.5 lb 141.6 lb ↓6.1 lb ↓4%
Lifts analysed 6,071 0 ↑6,071 ↑-