Dumbbell Incline Y Raise vs Dumbbell Lunge
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Lunge |
Difference |
Percent |
Daily count |
4 |
94 |
-90 |
-96% |
Total lifts entered |
5,868 |
206,168 |
-200,300 |
-97% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
49.8 lb |
65.1 lb |
-15.3 lb |
-24% |
Elite lift |
133.9 lb |
144.8 lb |
-10.8 lb |
-7% |
Average bodyweight |
171.2 lb |
165.7 lb |
5.5 lb |
3% |
Lifts analysed |
0 |
20,772 |
-20,772 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
26.5 lb |
41.4 lb |
-14.9 lb |
-36% |
Elite lift |
64.4 lb |
89 lb |
-24.6 lb |
-28% |
Average bodyweight |
141.6 lb |
135.5 lb |
6.1 lb |
5% |
Lifts analysed |
0 |
6,071 |
-6,071 |
-100% |