Dumbbell Incline Y Raise vs Incline Dumbbell Bench Press

Overall comparison

The daily number of dumbbell incline y raise lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.

Metric Dumbbell Incline Y Raise Incline Dumbbell Bench Press Difference Percent
Daily count 0 301 ↓301 ↓100%
Total lifts entered 0 265,624 ↓265,624 ↓100%

Male comparison

The average dumbbell incline y raise entered by men on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of men entering dumbbell incline y raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Incline Y Raise Incline Dumbbell Bench Press Difference Percent
Average lift 49.8 lb 84.5 lb ↓34.7 lb ↓41%
Elite lift 133.9 lb 145.4 lb ↓11.4 lb ↓8%
Average bodyweight 171.2 lb 173 lb ↓1.7 lb ↓1%
Lifts analysed 0 66,416 ↓66,416 ↓100%

Female comparison

The average dumbbell incline y raise entered by women on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of women entering dumbbell incline y raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Incline Y Raise Incline Dumbbell Bench Press Difference Percent
Average lift 26.5 lb 43.1 lb ↓16.6 lb ↓39%
Elite lift 64.4 lb 85.4 lb ↓21 lb ↓25%
Average bodyweight 141.6 lb 144.1 lb ↓2.4 lb ↓2%
Lifts analysed 0 4,278 ↓4,278 ↓100%