Dumbbell Incline Y Raise vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 1,488 | -1,482 | -100% |
| Total lifts entered | 5,933 | 1,415,385 | -1,409,452 | -100% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.8 lb | 87 lb | -37.2 lb | -43% |
| Elite lift | 133.9 lb | 149.4 lb | -15.5 lb | -10% |
| Average bodyweight | 171.2 lb | 173.4 lb | -2.2 lb | -1% |
| Lifts analysed | 0 | 80,746 | -80,746 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.5 lb | 44.4 lb | -18 lb | -40% |
| Elite lift | 64.4 lb | 89.2 lb | -24.8 lb | -28% |
| Average bodyweight | 141.6 lb | 144.9 lb | -3.3 lb | -2% |
| Lifts analysed | 0 | 4,765 | -4,765 | -100% |