Dumbbell Incline Y Raise vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 1,378 | -1,377 | -100% |
| Total lifts entered | 5,921 | 1,411,784 | -1,405,863 | -100% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.6 kg | 39.5 kg | -16.9 kg | -43% |
| Elite lift | 60.8 kg | 67.8 kg | -7 kg | -10% |
| Average bodyweight | 77.7 kg | 78.6 kg | -1 kg | -1% |
| Lifts analysed | 0 | 80,746 | -80,746 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12 kg | 20.2 kg | -8.2 kg | -40% |
| Elite lift | 29.2 kg | 40.5 kg | -11.3 kg | -28% |
| Average bodyweight | 64.2 kg | 65.7 kg | -1.5 kg | -2% |
| Lifts analysed | 0 | 4,765 | -4,765 | -100% |