Dumbbell Incline Y Raise vs Incline Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Incline Y Raise Incline Dumbbell Bench Press Difference Percent
Daily count 1 1,264 -1,263 -100%
Total lifts entered 5,970 1,424,960 -1,418,990 -100%

Male Comparison

Metric Dumbbell Incline Y Raise Incline Dumbbell Bench Press Difference Percent
Average lift 49.8 lb 87 lb -37.2 lb -43%
Elite lift 133.9 lb 149.4 lb -15.5 lb -10%
Average bodyweight 171.2 lb 173.4 lb -2.2 lb -1%
Lifts analysed 0 80,746 -80,746 -100%

Female Comparison

Metric Dumbbell Incline Y Raise Incline Dumbbell Bench Press Difference Percent
Average lift 26.5 lb 44.4 lb -18 lb -40%
Elite lift 64.4 lb 89.2 lb -24.8 lb -28%
Average bodyweight 141.6 lb 144.9 lb -3.3 lb -2%
Lifts analysed 0 4,765 -4,765 -100%