Dumbbell Incline Y Raise vs Incline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
6 |
35 |
-29 |
-83% |
Total lifts entered |
5,927 |
110,422 |
-104,495 |
-95% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
22.6 kg |
26 kg |
-3.4 kg |
-13% |
Elite lift |
60.8 kg |
56.2 kg |
4.5 kg |
8% |
Average bodyweight |
77.7 kg |
78.4 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
10,834 |
-10,834 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
12 kg |
13.8 kg |
-1.8 kg |
-13% |
Elite lift |
29.2 kg |
31.3 kg |
-2.1 kg |
-7% |
Average bodyweight |
64.2 kg |
64.4 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
1,030 |
-1,030 |
-100% |