Dumbbell Incline Y Raise vs Incline Dumbbell Fly
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 19 | -16 | -84% |
| Total lifts entered | 4,983 | 105,169 | -100,186 | -95% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.6 kg | 26 kg | -3.4 kg | -13% |
| Elite lift | 60.8 kg | 56.2 kg | 4.5 kg | 8% |
| Average bodyweight | 77.7 kg | 78.4 kg | -0.7 kg | -1% |
| Lifts analysed | 0 | 10,834 | -10,834 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12 kg | 13.8 kg | -1.8 kg | -13% |
| Elite lift | 29.2 kg | 31.3 kg | -2.1 kg | -7% |
| Average bodyweight | 64.2 kg | 64.4 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 1,030 | -1,030 | -100% |