The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell bulgarian split squat lifts.
Dumbbell Lateral Raise vs Dumbbell Bulgarian Split Squat
Overall Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 299 | 125 | ↑174 | ↑139% |
| Total lifts entered | 419,300 | 143,417 | ↑275,883 | ↑192% |
Male Comparison
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell bulgarian split squat.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33.9 lb | 65.3 lb | ↓31.4 lb | ↓48% |
| Elite lift | 78.5 lb | 132.1 lb | ↓53.6 lb | ↓41% |
| Average bodyweight | 169 lb | 164.8 lb | ↑4.2 lb | ↑3% |
| Lifts analysed | 71,231 | 14,885 | ↑56,346 | ↑379% |
Female Comparison
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell bulgarian split squat.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 lb | 39 lb | ↓18.9 lb | ↓48% |
| Elite lift | 43.5 lb | 79.8 lb | ↓36.3 lb | ↓45% |
| Average bodyweight | 140.4 lb | 133.1 lb | ↑7.3 lb | ↑5% |
| Lifts analysed | 9,658 | 4,263 | ↑5,395 | ↑127% |