Dumbbell Lateral Raise vs Dumbbell Bulgarian Split Squat

Overall Comparison

Metric Dumbbell Lateral Raise Dumbbell Bulgarian Split Squat Difference Percent
Daily count 645 259 386 149%
Total lifts entered 769,828 268,688 501,140 187%

Male Comparison

Metric Dumbbell Lateral Raise Dumbbell Bulgarian Split Squat Difference Percent
Average lift 33.9 lb 65.3 lb -31.4 lb -48%
Elite lift 78.5 lb 132.1 lb -53.6 lb -41%
Average bodyweight 169 lb 164.8 lb 4.2 lb 3%
Lifts analysed 71,231 14,885 56,346 379%

Female Comparison

Metric Dumbbell Lateral Raise Dumbbell Bulgarian Split Squat Difference Percent
Average lift 20.2 lb 39 lb -18.9 lb -48%
Elite lift 43.5 lb 79.8 lb -36.3 lb -45%
Average bodyweight 140.4 lb 133.1 lb 7.3 lb 5%
Lifts analysed 9,658 4,263 5,395 127%