Dumbbell Lateral Raise vs Dumbbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Lateral Raise Dumbbell Calf Raise Difference Percent
Daily count 1,155 46 1,109 2411%
Total lifts entered 783,896 62,619 721,277 1152%

Male Comparison

Metric Dumbbell Lateral Raise Dumbbell Calf Raise Difference Percent
Average lift 15.4 kg 38.4 kg -23 kg -60%
Elite lift 35.6 kg 91.8 kg -56.2 kg -61%
Average bodyweight 76.6 kg 73.4 kg 3.2 kg 4%
Lifts analysed 71,231 2,072 69,159 3338%

Female Comparison

Metric Dumbbell Lateral Raise Dumbbell Calf Raise Difference Percent
Average lift 9.2 kg 22 kg -12.8 kg -58%
Elite lift 19.7 kg 44.3 kg -24.5 kg -55%
Average bodyweight 63.7 kg 64.8 kg -1.1 kg -2%
Lifts analysed 9,658 0 9,658 -