Dumbbell Lateral Raise vs Dumbbell Side Bend
Overall Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Side Bend |
Difference |
Percent |
| Daily count |
661 |
25 |
636 |
2544% |
| Total lifts entered |
782,741 |
34,299 |
748,442 |
2182% |
Male Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
15.4 kg |
37.4 kg |
-22 kg |
-59% |
| Elite lift |
35.6 kg |
107 kg |
-71.4 kg |
-67% |
| Average bodyweight |
76.6 kg |
78.8 kg |
-2.2 kg |
-3% |
| Lifts analysed |
71,231 |
592 |
70,639 |
11932% |
Female Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
9.2 kg |
18.8 kg |
-9.7 kg |
-51% |
| Elite lift |
19.7 kg |
43.7 kg |
-24 kg |
-55% |
| Average bodyweight |
63.7 kg |
64.6 kg |
-0.9 kg |
-1% |
| Lifts analysed |
9,658 |
0 |
9,658 |
- |
