Dumbbell Lateral Raise vs Dumbbell Side Bend
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Side Bend |
Difference |
Percent |
Daily count |
670 |
16 |
654 |
4088% |
Total lifts entered |
782,080 |
34,274 |
747,806 |
2182% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
33.9 lb |
82.5 lb |
-48.6 lb |
-59% |
Elite lift |
78.5 lb |
235.9 lb |
-157.4 lb |
-67% |
Average bodyweight |
169 lb |
173.8 lb |
-4.8 lb |
-3% |
Lifts analysed |
71,231 |
592 |
70,639 |
11932% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
20.2 lb |
41.5 lb |
-21.4 lb |
-51% |
Elite lift |
43.5 lb |
96.4 lb |
-52.9 lb |
-55% |
Average bodyweight |
140.4 lb |
142.3 lb |
-2 lb |
-1% |
Lifts analysed |
9,658 |
0 |
9,658 |
- |