Dumbbell Lateral Raise vs Goblet Squat

Overall Comparison

Metric Dumbbell Lateral Raise Goblet Squat Difference Percent
Daily count 686 122 564 462%
Total lifts entered 770,514 231,689 538,825 233%

Male Comparison

Metric Dumbbell Lateral Raise Goblet Squat Difference Percent
Average lift 15.4 kg 42.3 kg -26.9 kg -64%
Elite lift 35.6 kg 87.2 kg -51.6 kg -59%
Average bodyweight 76.6 kg 75.9 kg 0.7 kg 1%
Lifts analysed 71,231 19,087 52,144 273%

Female Comparison

Metric Dumbbell Lateral Raise Goblet Squat Difference Percent
Average lift 9.2 kg 26.4 kg -17.3 kg -65%
Elite lift 19.7 kg 52.3 kg -32.5 kg -62%
Average bodyweight 63.7 kg 62.9 kg 0.7 kg 1%
Lifts analysed 9,658 7,367 2,291 31%