Dumbbell Lateral Raise vs Incline Dumbbell Curl
Overall Comparison
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 677 | 117 | 560 | 479% |
| Total lifts entered | 787,895 | 146,201 | 641,694 | 439% |
Male Comparison
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.4 kg | 19.4 kg | -4 kg | -21% |
| Elite lift | 35.6 kg | 40.5 kg | -4.9 kg | -12% |
| Average bodyweight | 76.6 kg | 76.1 kg | 0.5 kg | 1% |
| Lifts analysed | 71,231 | 8,628 | 62,603 | 726% |
Female Comparison
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 9.2 kg | 12.6 kg | -3.5 kg | -27% |
| Elite lift | 19.7 kg | 28.2 kg | -8.4 kg | -30% |
| Average bodyweight | 63.7 kg | 63.8 kg | -0.1 kg | -0% |
| Lifts analysed | 9,658 | 464 | 9,194 | 1981% |