Dumbbell Lateral Raise vs Incline Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Incline Dumbbell Curl |
Difference |
Percent |
Daily count |
661 |
99 |
562 |
568% |
Total lifts entered |
782,741 |
145,315 |
637,426 |
439% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
33.9 lb |
42.8 lb |
-8.9 lb |
-21% |
Elite lift |
78.5 lb |
89.3 lb |
-10.8 lb |
-12% |
Average bodyweight |
169 lb |
167.8 lb |
1.2 lb |
1% |
Lifts analysed |
71,231 |
8,628 |
62,603 |
726% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
20.2 lb |
27.8 lb |
-7.6 lb |
-27% |
Elite lift |
43.5 lb |
62.1 lb |
-18.6 lb |
-30% |
Average bodyweight |
140.4 lb |
140.5 lb |
-0.2 lb |
-0% |
Lifts analysed |
9,658 |
464 |
9,194 |
1981% |