The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 127 | 5 | ↑122 | ↑2440% |
| Total lifts entered | 212,349 | 43,488 | ↑168,861 | ↑388% |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average incline dumbbell fly.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.3 lb | 57.5 lb | ↓23.1 lb | ↓40% |
| Elite lift | 80.4 lb | 127.8 lb | ↓47.4 lb | ↓37% |
| Average bodyweight | 169.6 lb | 174 lb | ↓4.5 lb | ↓3% |
| Lifts analysed | 37,689 | 7,556 | ↑30,133 | ↑399% |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average incline dumbbell fly.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.3 lb | 30.2 lb | ↓9.9 lb | ↓33% |
| Elite lift | 44.1 lb | 67.9 lb | ↓23.8 lb | ↓35% |
| Average bodyweight | 140.2 lb | 143.1 lb | ↓2.9 lb | ↓2% |
| Lifts analysed | 5,529 | 808 | ↑4,721 | ↑584% |
Compare dumbbell lateral raise versus one of the following exercises:
Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Goblet Squat Dumbbell Fly Dumbbell Tricep Extension Dumbbell Hammer Curl Dumbbell Shrug Dumbbell Floor Press Dumbbell Bulgarian Split Squat Dumbbell Romanian Deadlift Lying Dumbbell Tricep Extension Dumbbell Concentration Curl Arnold Press Dumbbell Lunge Dumbbell Reverse Fly Dumbbell Pullover Dumbbell Tricep Kickback Dumbbell Front Raise Incline Dumbbell Curl Chest Supported Dumbbell Row Decline Dumbbell Bench Press Incline Dumbbell Fly