Dumbbell Lateral Raise vs Incline Dumbbell Fly
Overall Comparison
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 697 | 39 | 658 | 1687% |
| Total lifts entered | 686,380 | 106,807 | 579,573 | 543% |
Male Comparison
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33.9 lb | 57.3 lb | -23.4 lb | -41% |
| Elite lift | 78.5 lb | 124 lb | -45.5 lb | -37% |
| Average bodyweight | 169 lb | 172.7 lb | -3.8 lb | -2% |
| Lifts analysed | 71,231 | 10,834 | 60,397 | 557% |
Female Comparison
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 lb | 30.3 lb | -10.2 lb | -33% |
| Elite lift | 43.5 lb | 68.9 lb | -25.4 lb | -37% |
| Average bodyweight | 140.4 lb | 142 lb | -1.7 lb | -1% |
| Lifts analysed | 9,658 | 1,030 | 8,628 | 838% |