Dumbbell Lateral Raise vs Incline Dumbbell Fly

Overall Comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.

Metric Dumbbell Lateral Raise Incline Dumbbell Fly Difference Percent
Daily count 365 18 ↑347 ↑1928%
Total lifts entered 440,075 96,031 ↑344,044 ↑358%

Male Comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average incline dumbbell fly.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.

Metric Dumbbell Lateral Raise Incline Dumbbell Fly Difference Percent
Average lift 33.9 lb 57.3 lb ↓23.4 lb ↓41%
Elite lift 78.5 lb 124 lb ↓45.5 lb ↓37%
Average bodyweight 169 lb 172.7 lb ↓3.8 lb ↓2%
Lifts analysed 71,231 10,834 ↑60,397 ↑557%

Female Comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average incline dumbbell fly.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.

Metric Dumbbell Lateral Raise Incline Dumbbell Fly Difference Percent
Average lift 20.2 lb 30.3 lb ↓10.2 lb ↓33%
Elite lift 43.5 lb 68.9 lb ↓25.4 lb ↓37%
Average bodyweight 140.4 lb 142 lb ↓1.7 lb ↓1%
Lifts analysed 9,658 1,030 ↑8,628 ↑838%