Dumbbell Lateral Raise vs Incline Dumbbell Fly
Overall Comparison
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 559 | 24 | 535 | 2229% |
| Total lifts entered | 787,218 | 110,550 | 676,668 | 612% |
Male Comparison
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.4 kg | 26 kg | -10.6 kg | -41% |
| Elite lift | 35.6 kg | 56.2 kg | -20.6 kg | -37% |
| Average bodyweight | 76.6 kg | 78.4 kg | -1.7 kg | -2% |
| Lifts analysed | 71,231 | 10,834 | 60,397 | 557% |
Female Comparison
| Metric | Dumbbell Lateral Raise | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 9.2 kg | 13.8 kg | -4.6 kg | -33% |
| Elite lift | 19.7 kg | 31.3 kg | -11.5 kg | -37% |
| Average bodyweight | 63.7 kg | 64.4 kg | -0.8 kg | -1% |
| Lifts analysed | 9,658 | 1,030 | 8,628 | 838% |