Incline Dumbbell Fly vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
33 |
585 |
-552 |
-94% |
Total lifts entered |
109,675 |
763,865 |
-654,190 |
-86% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
57.3 lb |
33.9 lb |
23.4 lb |
69% |
Elite lift |
124 lb |
78.5 lb |
45.5 lb |
58% |
Average bodyweight |
172.7 lb |
169 lb |
3.8 lb |
2% |
Lifts analysed |
10,834 |
71,231 |
-60,397 |
-85% |
Female Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
30.3 lb |
20.2 lb |
10.2 lb |
50% |
Elite lift |
68.9 lb |
43.5 lb |
25.4 lb |
58% |
Average bodyweight |
142 lb |
140.4 lb |
1.7 lb |
1% |
Lifts analysed |
1,030 |
9,658 |
-8,628 |
-89% |