Incline Dumbbell Fly vs Dumbbell Lateral Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Dumbbell Fly	Dumbbell Lateral Raise	Difference	Percent
Daily count	35	1,155	-1,120	-97%
Total lifts entered	110,422	783,896	-673,474	-86%

Male Comparison

Metric	Incline Dumbbell Fly	Dumbbell Lateral Raise	Difference	Percent
Average lift	57.3 lb	33.9 lb	23.4 lb	69%
Elite lift	124 lb	78.5 lb	45.5 lb	58%
Average bodyweight	172.7 lb	169 lb	3.8 lb	2%
Lifts analysed	10,834	71,231	-60,397	-85%

Female Comparison

Metric	Incline Dumbbell Fly	Dumbbell Lateral Raise	Difference	Percent
Average lift	30.3 lb	20.2 lb	10.2 lb	50%
Elite lift	68.9 lb	43.5 lb	25.4 lb	58%
Average bodyweight	142 lb	140.4 lb	1.7 lb	1%
Lifts analysed	1,030	9,658	-8,628	-89%