Incline Dumbbell Fly vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 24 | 711 | -687 | -97% |
| Total lifts entered | 110,596 | 788,606 | -678,010 | -86% |
Male Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26 kg | 15.4 kg | 10.6 kg | 69% |
| Elite lift | 56.2 kg | 35.6 kg | 20.6 kg | 58% |
| Average bodyweight | 78.4 kg | 76.6 kg | 1.7 kg | 2% |
| Lifts analysed | 10,834 | 71,231 | -60,397 | -85% |
Female Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.8 kg | 9.2 kg | 4.6 kg | 50% |
| Elite lift | 31.3 kg | 19.7 kg | 11.5 kg | 58% |
| Average bodyweight | 64.4 kg | 63.7 kg | 0.8 kg | 1% |
| Lifts analysed | 1,030 | 9,658 | -8,628 | -89% |